Bodywork and Movement Session
Interpreting where your pain is coming from is the first step to uncovering ways to move with comfort and ease and reducing chronic discomfort. By combining bodywork and movement we can work together on finding more relief and support in your daily life. Release discomfort, enhance your performance and move with freedom. Each session is 2 hours and customized to fit your exact needs.
$105 per session
You will benefit by experiencing how to move with more freedom and comfort. A 1 hour movement session is essential in understanding how to make movements more efficient and comfortable. Individualized movements will be implemented to assist you in releasing holding patterns that may be contributing to your discomfort. Help with daily activities, enhancing your athletic performance or learning take-home techniques will be tailored to your unique requirements.
$60 per session
Free Phone Consultation
Want to see how Aston-Patterning can improve your life? Call me to schedule a free consultation to see how we can work together to find a way for you to be more comfortable in your daily activities.
These packages are designed to give you the maximum benefit that bodywork and movement have to offer. Give your wallet and your body a new level of comfort with one of these 3 packages.*
When you purchase any 4 sessions, you will receive $5 off each session totaling $20.
Purchase 6 sessions and you will receive $10 off each session with a total savings of $60.
* To maximize the benefit of the packages, all sessions purchased must be completed within a specific time frame. Sage Brush w/in 3 months, Pinion Pine w/in 5 months.